​There are many tumbling class options to suit your needs.

For boys and girls ages 5 and up

The tumbling program is perfect for athletes who want to master floor skills without the traditional bars, beam, or vault. We’ve integrated Trampoline and Double-Mini into every level to help students develop air awareness, power, and precision. Whether you are a cheerleader looking to level up or an aspiring power tumbler, we have the right fit for you!

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Beginner Tumbling: 
Focus on the fundamentals of flight and floor work. This class introduces the core basics:

Floor: Cartwheels, backbends, roundoffs, and bridge work.

Trampoline & Double-Mini: Basic jumps, tucks, and landings to build core strength and spatial awareness.

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Intermediate Tumbling:
Ready to flip? This level bridges the gap between basics and power moves:

Floor: Focusing on back handsprings (standing and roundoff entry) and front handsprings.

Trampoline & Double-Mini: Progressing to seat drops, front flips, and specialized drills to increase height and control.

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Advanced Tumbling:
For the athlete who has mastered the back handspring and is ready for the "big air" skills: Floor: Back tucks, layouts, front tucks, fulls, and specialty passes.

Trampoline & Double-Mini: Advanced aerial transitions, twisting, and high-intensity drills designed for competitive-level execution.

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What to Wear & Bring
Attire: Most girls wear a leotard. T-shirts and activewear pants or shorts are also great for boys and girls.

Footwear: Bare feet are preferred for the equipment, but cheerleaders are welcome to wear their cheer shoes.

Safety: Please ensure long hair is pulled back and all jewelry is removed.

Gym Rules: For the safety of our athletes and the cleanliness of our equipment, no food, drinks, or gum are allowed in the gymnastics area.